CrossFit – Friday, February 23rd, 2018

Workout of the Day

-Open Workout 18.1-

Complete as many rounds as possible in 20 minutes of:
8 Toes to Bar
10 Dumbbell Hang Clean and Jerks, 50/35
14/12 Calorie Row

Post all results to Triib and/or comments

Stay committed and never give up – you will love the results in the end. πŸ“· CrossFit 8035 Events #CFCircus2018