CrossFit – Friday, March 2nd, 2018

Workout of the Day

-Open Workout 18.2-

Workout 18.2

1-2-3-4-5-6-7-8-9-10 reps for time of:
Dumbbell squats
Bar-facing burpees

Men use 50/35-lb. dumbbells

Workout 18.2a

1-rep-max clean

Time cap: 12 minutes to complete 18.2 AND 18.2a

Post all results to Triib and/or comments

It’s time to take on 18.2 – Who’s read?