CrossFit – Friday, November 9th, 2018

Losing A Father and Learning Forgive Doesn’t Mean Forget w/ Kory Cook

Before Kory Cook launched Korporate Wellness, he was tested numerous times. Life attempted to derail him or test his commitment in every way imaginable. The greatest test came by way of his father leaving him and his mother when bottom fell out of the economy. To say he’s lived a life of constant transition since then would be an understatement.

Additional Reading:

Macro-friendly Chocolate Peanut Butter Protein Ice Cream Recipe