CrossFit – Wednesday , January 2nd, 2019

Greasy Food, Joint Pain, Being Obsessive Compulsive, Training Well & Enjoying Life

First, we need to talk about eating. If you’ve read some of the things I’ve written in the past, you’ve probably caught my little wisecracks about nutrition. I joke a lot about how I eat like crap…how special diets are silly and how much I love Taquitos and cupcakes, that kind of stuff. ~ Matt Foreman

Additional Reading:

Don’t Jump with Your Arms