CrossFit – Friday, February 1st, 2019

Will Work for Membership Dues and Community

“I developed the ‘Win-Win To Move In’ initiative as a way to mobilize our community to make things happen quickly and to reward the work of hard members. Each member was compensated $10 per hour towards their membership, and some of our members have literally worked for an entire year’s worth of membership dues,” Heidi told us in an email.

Additional Reading:

NUTRITION CHECKLIST – 20 Healthy Protein Sources for Muscle Growth and Recovery