CrossFit – Thursday , March 21st, 2019

A Practical & Effective Daily Journal Routine

The morning for me has always been a special time that offers a sense of inspiration, renewal and optimism. Even if I’m exhausted, it’s always my most productive time of day, the time when I’m able to work with the most enthusiasm and clarity. It’s a time when my mind is open to possibility and unburdened by the often overwhelming pressure of responsibility and obligation. Your mind is also more receptive to suggestion first thing in the morning than it is later in the day—in other words, any mindset work you do is going to be far more effective.

Additional Reading:

Kyle Mauch: Stop Trying to Discover Your Purpose. Start Living Life On Purpose  — Feed Me Fuel Me #118