CrossFit – Thursday, June 6th, 2019

Hierarchy for Learning the Snatch and Clean & Jerk

When it comes to the snatch and clean & jerk, there are approximately infinity details you can consider. As a new lifter, or even a new coach, it’s overwhelming and intimidating, and it’s easy to make the mistake of getting ahead of yourself with the newest fun detail you’ve picked up from your favorite social media account or website.

Additional Reading:

Granite Games and Lowlands Throwdown Wrap Up