CrossFit – Friday, August 2nd, 2019

Have you ever heard “the problem is in your head”? w/ Larry Gaier

In this episode, Dr. Sean and Active Life 1 on 1 staff member, Larry Gaier discuss a client who had some physical pain that was extremely fear based. If you have ever heard “it’s in your head” and thought that this suggestion was offensive, you need to listen to this episode. Any time that a coach tells a client or a doctor tells a patient “it’s in your head” when you know you can feel it in your body, it’s frustrating to hear. In this episode we talk about how they’re directly related, and how it should be communicated.

Additional Reading:

Pin Press Guide – Form, Muscles Worked, and Variations

Big congratulations to Mary & Dan Duarte on welcoming Penelope Rose to their family.