CrossFit – Monday, September 9th, 2019

“She fell Sara, I can’t get her up!”

In memory of Gigi, who passed away just a few weeks after I wrote this. Though she was little, she was fierce and strong in her own way and inspired me to become better myself.

How do you prepare yourself when the universe throws a detour on life’s highway? For me, I found out it was CrossFit that was preparing me…

Additional Reading:

Thick and Creamy Vegan Corn Chowder