CrossFit – Wednesday, September 25th, 2019

What Rep Cutting Says About Your Character (OPINION)

It is not often that I find a subject that I want to sit down and write about. When I do, it is something I want to share or something that has been bothering me. In this case, it is the latter.

I am blessed in many ways. I often tell people I have two jobs but I never work a day in my life. I love being a firefighter and I love being a CrossFit coach. Both jobs are rewarding and come easy to me. Firefighting is known for its Brotherhood and strong bond among those who are on the job. You can say the same about the CrossFit Community.

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Healthy Sweet Potato, Black Bean & Avocado Breakfast Burritos