Blog

Community Spotlight – Lindsey Slocum

We’d like to spotlight Lindsey Slocum. This person has a been a super asset to our community and anytime she’s around, morale is high. Just a great person to be around. She works hard in the gym and takes a… Read more »

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Coaching Spotlight – Samantha Schrader

This lady. What more can I say about her and having her as a leader in our organization. She leads by example. And she likes PBR. My only complaint is that I can’t have her around more often than just… Read more »

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Community Spotlight – Heather Delmas

Heather Delmas is our community spotlight. She’s one of my favorite people and not just because she’s from Austin and a Horns’ fan. Heather is an absolute community asset. She is a happy smile every time she comes into the… Read more »

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Community Spotlight – Kourtney Rahder

Kourtney came to us from another affiliate. I had the luxury of taking her through an on ramp and getting to know her a little bit. I think she’s a great smile and a fierce competitor. She’s been such an… Read more »

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Community Spotlight – Cody Kempf

Cody sent Jess in for recon before he joined. That’s the running joke at least. Lol. Cody is such a great dude and a fixture at 6 am in CB. He and some others have really come together at that… Read more »

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Community Spotlight – Ty Dworak

This week’s community spotlight is our very own resident chiropractor, Ty Dworak. Ty, in the last year, has improved noticeably in every aspect of CrossFit. His strength numbers are going up, his gymnastics movements are coming along, and he’s crushing… Read more »

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Community Spotlight – Kirk Elmquist

Big time Kirk. That’s what I like to call him. He’s such a nice guy and a great ambassador for our community and 6 am class in CB. We’re very lucky to have him as a member. He was/is an… Read more »

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Community Spotlight – Kristina Nash

What more can I say about this person that you may not already know? She’s remarkable. Outspoken. Kind. Personable. Humble. Emotional. Approachable. Determined. And the list goes on. She means so much to Vise and we, I could not be… Read more »

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Community Spotlight – Dawn Helm

Our first community spotlight of 2016 is Dawn Helm. Dawn is a 5 am attendee at our downtown location for most days of the week. She’s awesome and has a great understanding of movements we use in CrossFit. It really… Read more »

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