Endurance WOD

Endurance – Monday, November 14th, 2016

Workout 1 3 rounds for time: 50 double unders 50 air squats 50 calorie row   Workout 2 18 minute amrap: 20 kettlebell swings (1.75pd/1.25pd) 15 burpee box overs (24/20)   Post results to comments.

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