Endurance WOD

Endurance – Tuesday, February 23rd, 2016

Midline 3 sets 3-5 strict toes to bar 1:15 plank   Conditioning 3 rounds for time: 45 calorie row 35 double unders 25 sit ups 15 burpees jumping over the abmat   Post results to comments and/or SugarWOD.

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