Absolutely not! We have students who are in the 99th percentile of fitness and those in the 5th percentile of fitness. You are pushed and encouraged based on your current level of fitness. All we want is for you to give your best effort during each workout.
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“You come from a war zone and you’re used to being in a constant state of adrenaline. And then it all stops,” Wolf said. The doctor put him on a prescription that was “absolutely numbing.”
In 2017, Wolf attempted suicide. There in the hospital, recovering, a nurse told him he should take his aggression out on weights. This gave Wolf an idea. He went home and found the closest CrossFit gym.