Many professional and elite athletes are participating in the CrossFit program. Prize fighters, cyclists, surfers, skiers, tennis players, triathletes and others competing at the highest levels are using the CrossFit approach to advance their core strength and conditioning, but that’s not all. CrossFit has tested its methods on the sedentary, overweight, pathological, and elderly and found that these special populations met the same success as our stable of athletes. If our program works for Olympic Skiers and overweight, sedentary homemakers then it will work for you.
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“You come from a war zone and you’re used to being in a constant state of adrenaline. And then it all stops,” Wolf said. The doctor put him on a prescription that was “absolutely numbing.”
In 2017, Wolf attempted suicide. There in the hospital, recovering, a nurse told him he should take his aggression out on weights. This gave Wolf an idea. He went home and found the closest CrossFit gym.