CrossFit – Friday, October 18th, 2019


CrossFit During Chemo: Why We All Need To Be #Stronglikelisa

Ask any CrossFitter, suffering is part and parcel with the Sport of Fitness. 

But there are very few who will experience pain like Lisa Fosnough, who’s powering through workouts whilst undergoing chemotherapy. 

“I can still do pull-ups, just not as many. I can still clean and snatch, just not as heavy. I can still row, just not as fast,” Lisa said. 

“My doctors have already told me that they have never seen anyone in such good condition given the high doses of chemo they are giving me, I think this is because of my attitude and my want (or need!) to continue working out,” she added. 

Lisa has always been a fighter…

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Mini Paleo Pumpkin Pies with Gingerbread Cookie Crust